As developers, entrepreneurs, or students glued to our screens for hours, we often forget that fueling our bodies is just as crucial as fueling our minds. Whether it's those long debugging sessions, all-nighters before a big launch, or back-to-back meetings, we need energy to keep going strong.

But let’s be honest — who has time to cook a full meal every day? 🤯

✅ Plan Your Meals Like You Plan Your Code
Think of meal prepping as your weekly "commit" to health. Spend a few hours prepping easy, balanced meals that keep you energized:

Chicken quinoa bowls

Veggie-loaded pastas

Mason jar salads

Overnight oats

✅ Know Where to Grab a Quick Bite
When cooking isn’t an option, knowing where to grab a fast, satisfying meal is key. Instead of scrolling endlessly through apps, it helps to have a go-to resource for menus and prices to make a quick decision.

If you’re looking for inspiration (or just a delicious treat after a hard day), check out this food menu resource — from classic entrees to fresh salads, it’s a lifesaver! 🍝🥗

✅ Stay Hydrated & Snack Smart
Don’t forget to keep water nearby and stock up on snacks that actually help your focus, like nuts, fruit, or protein bars.

Remember: A well-fed brain = better code, better ideas, and better energy. 🚀💪