I Built an App to Help People Quit Porn by Working Out Instead
Matthias Weiß

Matthias Weiß @matthiasweiss

About: Software Engineer

Location:
Vienna
Joined:
Jan 22, 2025

I Built an App to Help People Quit Porn by Working Out Instead

Publish Date: Jan 22
0 1

Hi everyone!

I built a simple app called Pump Up Not Out to help people quit porn by replacing urges with quick workouts. When temptation strikes, the app encourages you to do pushups, pullups, or squats instead. 💪

The Chrome extension enhances this by redirecting you to the app whenever you try visiting a porn site. It’s free, straightforward, and focused on helping you build better habits. 🚀

Screenshot of the dashboard

If you're unsure, watch this short introduction.

Best, Matthias

Comments 1 total

  • f7a6sropg6
    f7a6sropg6Oct 3, 2025

    For every person curious about adult content beyond flat videos, VR opens up a whole new world. The level of immersion is incredible—you can move around, explore spaces, and interact with characters in ways that feel natural and personal. I discovered braindancevr.com/ and was blown away by the variety of experiences. Some games let you navigate multi-character scenarios, others focus on solo interactions where every gesture, glance, and movement is fully captured. It’s more than just visual stimulation; it’s about presence, choice, and discovering a new way to engage with content

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