I am 19 and working as a website developer for a digital marketing agency. I pretty much threw myself into working for a company that is very high performance and I love it except that things get stressful. I have been working very hard to improve my mental health and learn how to keep my stress low in order to keep pushing and I am curious about other peoples tips!
Trevor Franklin @tdfranklinaz
About: Website developer and designer. Business owner
Location:
Phoenix Arizona
Joined:
Apr 17, 2019
What are your daily methods for handling stress?
Publish Date: Sep 4 '19
4 5Comments 5 total
Jason OrmesSep 5, 2019I find exercise is a big stress reliever. My particular form is cycling. Getting out on a bike allows my mind to clear and has the side benefit of making me healthier.
Cubicle BuddhaSep 5, 2019There are a couple of approaches I recommend:
- taking some time to breath
- going outside and screaming a little bit (really)
- buy some nice smelling things to smell during your work day
I think cooking is a really good hobby and definitely worth improving in that area. Really cool that it works for you to handle stress. Maybe I'll give it a go!