Articles by Tag #mentalhealth
Browse our collection of articles on various topics related to IT technologies. Dive in and explore something new!
I use AI when I code. And sometimes it makes me feel like I’m cheating.
I’ve been building things for a long time. Websites, apps, experiments. Some finished, most quietly...
When Passion Becomes Commodity
There’s a particular kind of heartbreak that comes from watching something you love transform into...
Is Burnout Inevitable in the World of Tech? Let's Talk About It
I originally posted this post on my blog a long time ago in a galaxy far, far away. In 2023, I...
Taking Back Control in 2024
This is a submission for the 2025 New Year Writing challenge: Retro’ing and Debugging 2024. In 2024,...
Migraine Awareness Week 2025: Living With New Daily Persistent Headache (NDPH)
September 22nd to September 28th marks Migraine Awareness Week 2025, a week dedicated to raising...
LLM Context Window Stress Testing: Reliability Under Load
TL;DR: We stress-tested 6 LLMs under realistic context load. LFM2 (tops arena leaderboards)...
We Need to Stop Calling It 'Imposter Syndrome'
I’m going to say something that might sound controversial, but I promise you it comes from a place of...
Your AI-Powered Dream & Mood Analyst with Runner H 🧠💤
🌙 Moodream — AI-Powered Dream & Mood Analyzer with Runner H Hi, I'm Vida from Iran...
Let's support each other in this challenge
Your AI-Powered Dream & Mood Analyst with Runner H 🧠💤 ...
Why Every Programmer Needs a Non Computer Hobby 🎯
For many of us, programming isn’t just a job, it’s a lifestyle and a big part of our identity. We...
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Your AI-Powered Dream & Mood Analyst with Runner H 🧠💤 ...
What I See When I Watch You Build
I watch my partner every day as she builds tng.sh, and I see things she probably doesn't realize I...
I tracked 7 daily habits for 3 weeks. The data surprised me.
Been burned out on productivity systems with 47 steps and color-coded everything. Went back to...
🌱La maternidad, la pausa laboral… y un clic
😵💫Culpa, dudas y un torbellino emocional Hasta casi el segundo año de mi segunda hija, yo...
From Imposter Syndrome to Confidence: My Journey as a Senior Angular Developer
You know that feeling when you walk into a room and wonder if everyone else has the secret manual you...
I Built an AI Prompt to Debug My Post-Holiday Brain Fog—Here's How It Works
As developers, we're familiar with the dreaded "it works on my machine" problem. But there's another...
I'm not going to learn a new programming language this year
This year I am going to learn something entirely different: knitting. With yarn and needles. Like a...
We Need to Talk About How Toxic Dev Culture Has Become (And How We Fix It)
I need to get something off my chest. And honestly, I'm scared to write this. Because the tech...
October Taught Me to Show Up
A personal reflection on fear, growth, and learning to show up for myself — even when I didn’t feel...
Mentorship in Motion: How a Summer Break Sparked a Pivot
Intro: Mentorship often follows a familiar rhythm — especially in my past experiences, where mentees...
Unleashing Developer Potential: Balancing Cognitive Load for Peak Productivity
Introduction In the ever-evolving landscape of software development, engineers and teams are...
I Reduced My Panic Attacks by 90% With Data—Here's How I Built the Tool
My Breaking Point Three years ago, I had panic attacks 3-4 times per week. The...
Trauma-informed design left everyone asking: "How does it actually know I'm struggling without spying?"
This answers it—with real code and real ethics. The Question That Keeps Me Up at...
Sleep Patterns Predict Mental Health Episodes 3-7 Days Ahead: Building SleepMind.ai
The Discovery That Changed Everything Last week, I stumbled upon a 4-year longitudinal...
Building Eunoia: A Mental Wellbeing Companion
What Does "Eunoia" Even Mean? Before we dive into the code, let's talk about the name....
1% 0 — Sobre la improbabilidad estadística de conservar la conciencia en un sistema que la penaliza
En teoría de probabilidad, 1% es casi nada. Pero en sistemas cerrados, estocásticos, corruptos o...
Reflections on Learning, Mentorship, and Growth
Learning has never been a straight path for me; it’s been shaped by curiosity, the people I’ve met,...
Balancing Focus and Fatigue as a Full-Time Developer
Lately, I’ve been thinking a lot about what it means to code full-time. It’s not about disliking it -...
🌊 Part 3.5 — Calm Between Waves
Between creation and rest, there is a quiet rhythm. After each surge of code and emotion, a still sea...
Turning emotional struggles into “bug reports” — my side project, Life.exe
Hey folks 👋 I’ve been working on a small web app called Life.exe — it turns emotional struggles into...