Articles by Tag #stress
Browse our collection of articles on various topics related to IT technologies. Dive in and explore something new!
Thinking about leaving IT?
I’ve spoken with several people who aren’t sure how much longer they can handle working in IT. Some...
How Introverted Engineering Managers Thrive Under Pressure
Let's explore a vital distinction: the difference between stress and pressure. Stress, in my view, is...
How a Software Developer's Life Is More Stressful Than You Think
Being a software developer is often romanticized. You sit in a cozy office (or your pajamas at home),...
Database Stress Testing: Why It Matters and How to Get Started
Discover the importance of database stress testing in ensuring system reliability under peak loads. Learn why it matters for performance optimization and how to kick-start effective testing strategies for your applications.
My 30-Day Social Media Detox: A Software Engineer's Mindfulness Experiment
As a software engineer, I spend my days immersed in the digital world. The irony isn't lost on me: I...
The Silent Fire: My Journey Through Burnout
It started with a headache. Not just any headache—a crushing, relentless migraine that felt like...
Don't do freelance programming until you read this
Freelance programming isn't an easy escape - developers face cutthroat competition, unpredictable...
The Dark Side of Success: Understanding Stress and Burnout in Finance
Discover the psychological factors contributing to stress and burnout in the high-pressure world of...
Finding a calmer corner of tech
A practical guide to landing (and keeping) low stress roles in IT.
5 Effective Ways to Reduce Cortisol Belly Fat Naturally
Are you struggling with stubborn belly fat that just won’t go away despite eating well and staying...
How a Simple Scent Can Start Calm Nights
Overview Our thoughts seem to be louder at night for some reason. Your mind begins to go over every...
How to Improve Gut Health Naturally in 30 Days
Gut health is the foundation of overall #wellness. From digestion to #immunity to mental clarity, a...
The Modern Office Playbook for Managing Job Stress
Unless you've won the lottery or have a trust fund that pays out in premium coffee beans, you...
POV: You're learning to code in 2025
Are you feeling overwhelmed at the moment? You keep on asking yourself, what is the point of...
Does Stress Release Adrenaline? Key Insights You Need To Know
We’ve all felt it—the racing heart, sweaty palms, and sudden rush of energy when facing a stressful...
How to be at peace while dealing with the modern world.
In our fast-moving and demanding society, effectively managing stress and achieving inner balance are...
The Quiet Strength Within
Beneath the smile, a storm may brew, A silent war no one else knew. Yet through the clouds, the sun...
Life Feels Better When It’s Balanced | Vent It Out
In today’s fast-paced world, finding balance between work, personal growth, relationships, and mental...
Meditation for Stress Relief: Does It Work?
Meditation for stress relief has gained significant attention as a powerful tool to combat the...
The Hidden Struggle of Wall Street Substance Abuse
Discover the hidden struggle of Wall Street substance abuse and its impact on professionals. Learn...